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Subscribe to Graceful Aging Digest

This is a newsletter for everyone who is in tune with life and healthy living the best you can. No one is perfect, everyone is different, but together we can age gracefully though self care, self love and positive perspective of our health.

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I'm a board certified doctor of nursing practice, family nurse practitioner, veteran, marathoner, & I love serving patient's in low income communities. I share ways to make aging fulfilling. Let’s age gracefully and fulfill our lives.